Make Time For Yourself

In the day to day “grind” we are always trying to fit more in, do more, do it faster, more, more, more! Starting today, try to be more mindful about making time for yourself….to re-charge the batteries.

Go for a walk. Look up and notice the clouds in the sky; the tree branches. Enjoy it, soak it in – create an image that you can look back on, and even share with others.

You might be surprised at what you see when you slow down and start noticing.

Another thing you can do to help yourself is to slow down enough to sit down and read a real book! Try some professional development like I did with this book: “Evolution of An Image” by Rick Sammon.

I hope that you will now take some time for yourself, and discover something new! Jay

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